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Depression Screening Tool

Understand What You're
Going Through

Persistent low mood? Loss of interest? Exhausted but can't sleep?
This short paid screening helps you understand whether your symptoms match clinical depression, and what the right next step is for you.

€9.99
Instant results
Private & confidential
No GP referral needed to start
Instant results + clear next steps
Designed for clarity, not judgement
Therapy available in 24–72 hrs (optional)

This is a screening tool, not a diagnosis. If results indicate clinical depression, we'll recommend a full assessment with a qualified clinician.

Your Depression Journey
Step 1
Depression Screening
10-min questionnaire covering mood, energy, sleep, interest & daily functioning.
€9.99 · Instant results
Step 2
Full Clinical Assessment
In-depth clinician interview. Formal written diagnosis with treatment plan.
€299.99 · Full diagnosis report
Step 3
Depression Therapy
CBT & DBT programme with a depression specialist. Online, flexible, effective.
From €80 · Therapist matched in 24–72hrs
EXCELLENT
4.9
Google
Andrew Byrne
Andrew Byrne
Google
"Fettle has been amazing to work with. Professional, supportive, and genuinely focused on helping people. The team is responsive, caring and consistently goes above and beyond. Highly recommended."
Keith Dooley
Keith Dooley
Google
"I found the whole booking process really quick and straightforward, and the platform itself is very easy to use. Any questions I had were answered quickly, and everyone I dealt with was genuinely helpful."
kieran hughes
kieran hughes
Google
"Quick to book, easy to use, and really good therapists. Everything about this platform feels well-run and supportive. Love that it's all Irish-based and focuses on proper accredited therapy. Five stars."
Keith O Mahony
Keith O Mahony
Google
"From the very first session, I felt supported and heard. The platform is user-friendly, and my therapist has been wonderful — empathetic, skilled, and genuinely invested in my progress."
John Perry
John Perry
Google
"Without Fettle I'd have never had access to the therapist I meet with due to our locations. She is an incredible therapist who has helped me time and time again."

Therapy covered by leading Irish health insurers

VHI Healthcare Laya Healthcare Irish Life Health

Depression in Ireland: The Reality

1 in 5
Irish adults will experience depression at some point in their lives
60%
of people with depression in Ireland never seek or receive professional treatment
80%
of people with depression see significant improvement with the right treatment
4+ yrs
average time between depression developing and a person seeking professional support

Depression Is More Than
Feeling Sad

Around 1 in 5 Irish adults will experience depression. Many go undiagnosed because symptoms are dismissed as tiredness, stress, or "a rough patch."

Persistent Low Mood

A pervasive feeling of sadness, emptiness, or hopelessness that doesn't lift, lasting weeks or months, not tied to any specific event or reason.

Core Symptom

Loss of Interest or Pleasure

Things that once brought joy, hobbies, socialising, food, no longer feel enjoyable or worthwhile. This "anhedonia" is one of the clearest clinical signs of depression.

Core Symptom

Fatigue & Low Energy

Feeling exhausted even after sleep. Simple tasks feel overwhelming. Getting out of bed, making decisions, or concentrating requires enormous effort that others don't seem to need.

Physical

Sleep Problems

Either sleeping too much and never feeling rested, or lying awake for hours with a restless mind. Early morning waking with a sense of dread is a particularly common depression pattern.

Physical

Feelings of Worthlessness

Excessive self-criticism, guilt, and the belief that you are a burden, even when there is no rational basis. Often accompanied by shame that prevents people from seeking help.

Emotional

Withdrawal & Isolation

Pulling away from friends, family, and social situations, not out of preference, but because interaction feels impossible or pointless. Isolation consistently worsens depression over time.

Behaviour

Have You Been Telling Yourself
"I'll Be Fine"?

"Everyone feels like this"

Normalised and Dismissed

Depression is often dismissed as weakness, laziness, or a normal reaction to life. This normalisation stops people from recognising that what they're experiencing is a real, treatable medical condition.

60% never get help

Stigma Keeps People Silent

Despite how common depression is, 60% of those affected in Ireland never access professional support. Fear of judgement, uncertainty about where to start, and long waiting lists keep people stuck.

80% improve with treatment

Recovery Is Very Possible

Depression is one of the most treatable mental health conditions. Up to 80% of people see meaningful improvement with the right support, therapy, medication, or a combination of both.

Your Depression Assessment Journey

A clear, supported path from screening to diagnosis and specialist therapy, entirely online.

01

Take the 10-Minute Screening

Complete our validated depression screening covering mood, energy, sleep, interest levels, physical symptoms, and daily functioning. Instant results.

€9.99 · ~10 min
02

In-Depth Clinical Interview

A comprehensive clinician-led assessment with an PSI-accredited psychologist using validated DSM-5 criteria for Major Depressive Disorder.

€299.99 · Full diagnosis
03

Written Diagnosis & Treatment Plan

Formal DSM-5 diagnosis report, personalised treatment plan, clinician feedback session, and GP referral letter if medication is recommended.

Included
04

CBT & DBT Therapy

Matched with a dedicated depression therapist within 24–72 hours. CBT & DBT approaches, online 7 days a week, insurance eligible.

From €80 · Programme
Start the Screening: €9.99

Takes approximately 10 minutes. Results are private & confidential.

Simple, Transparent Pricing

Start where you feel ready. Each option is a step on the same journey toward understanding and recovering from depression.

Start Here
Anxiety Pre-Screening

10-Min Anxiety Screening

€9.99one-time

Identifies anxiety patterns across worry, physical symptoms, sleep, avoidance and daily impact. Instant results.

  • 10-minute online questionnaire
  • Instant score + next step
  • Full section breakdown
  • No GP referral needed
  • Private & confidential
Start Screening
Most Popular
Anxiety Therapy Programme

CBT with an Anxiety Specialist

From €80

Structured CBT therapy with a dedicated anxiety therapist. Online, 7 days a week, insurance eligible.

  • Dedicated anxiety specialist
  • Evidence-based CBT programme
  • Matched in 24–72 hours
  • Online, 7 days a week
  • Insurance eligible

Available after your clinical assessment is complete.

All assessments carried out by PSI-accredited clinicians. This screening is not a diagnosis.
Privacy Policy · Terms of Service

Good Fit & Not the Right Fit

Good fit if you…

Have felt persistently low, empty, or hopeless
Lost interest in things you used to enjoy
Feel exhausted, unmotivated or disconnected most days
Have been withdrawing from people or activities
Want clarity on whether what you're feeling is depression

Not the right fit if you…

Need urgent mental health support today
Want a formal diagnosis without a clinician assessment
Are in crisis or experiencing active suicidal thoughts
If you're unsure, our free 20-minute consultation will help you find the right next step without any pressure.

Frequently Asked Questions

Is this a depression diagnosis?

No. This is a screening tool to identify depression-like patterns and estimate their severity. A formal diagnosis requires a full clinical assessment by a qualified clinician.

How long does the screening take?

About 10 minutes. Multiple-choice questions covering mood, energy, sleep, interest, physical symptoms, and functioning, based on validated clinical depression measures.

Do I get results instantly?

Yes. Your result range, symptom breakdown, and personalised next-step recommendation appear immediately after you complete the final question. No waiting, no callbacks.

What's the difference between the screening and a full assessment?

The screening (€9.99) identifies whether your symptoms match a clinical depression pattern and gives a clear recommendation. The full assessment (€299.99) is a comprehensive clinician-led interview producing a formal written diagnosis, useful for insurance, employers, or when you need clinical certainty.

Can depression be treated?

Yes. Up to 80% of people with depression see meaningful improvement with the right support, therapy, medication, or a combination of both. If your full assessment indicates that medication may help, your clinician will provide a GP referral letter so you can explore that with your doctor. Fettle has depression-specialist therapists available within 24–72 hours.

Is therapy covered by health insurance?

The €9.99 screening is not an insured service. Subsequent therapy sessions with a Fettle PSI-accredited therapist are eligible for claim-back through VHI, Laya Healthcare, and Irish Life Health.

If You're Feeling Unsafe Right Now

This screening is not a crisis service. If you're experiencing thoughts of suicide or self-harm, please reach out for immediate support. Help is available 24 hours a day.

You Don't Have to Keep Feeling This Way

Take the depression screening and get a clear recommendation for exactly what to do next. No GP referral. No waiting room. Just answers, and a path forward.

Instant results
No GP referral
Private & confidential
PSI-accredited therapists