Fettle has been amazing to work with. Professional, supportive, and genuinely focused on helping people. The team is responsive, caring and consistently goes above and beyond. Highly recommended.
Behavioural therapies have proven to be one of the most effective treatments for ADHD. Discover how Fettle's therapists can provide valuable support throughout your ADHD journey.
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Real Google reviews from people who found the right therapist through Fettle.
Fettle has been amazing to work with. Professional, supportive, and genuinely focused on helping people. The team is responsive, caring and consistently goes above and beyond. Highly recommended.
I found the whole booking process really quick and straightforward, and the platform itself is very easy to use. Any questions I had were answered quickly, and everyone I dealt with was genuinely helpful. The therapists have all been excellent.
Quick to book, easy to use, and really good therapists. Everything about this platform feels well-run and supportive. Love that it's all Irish-based and focuses on proper accredited therapy. Five stars.
I can't say enough good things about my experience with Fettle. From the very first session, I felt supported and heard. The platform is user-friendly, and my therapist has been wonderful, empathetic, skilled, and genuinely invested in my progress.
Without Fettle I'd have never had access to the therapist I meet with due to our locations. I was matched with Rebecca Lock. She is an incredible therapist who has helped me time and time again.
Very positive experience. Was very handy to be able to do from home.
My Fettle counsellor Ken was open and non-judgemental. He allowed me to set the agenda and flow of communication. I gained insight on my issues and feel empowered to overcome them.
The whole experience was very professional, highly recommend.
Excellent service, would recommend.
I've been using Fettle on and off now for 2 years. Thankfully Fettle paired me up with an excellent therapist based on the issues I said I would like to discuss and I've come a long way since then. I would recommend Fettle as they genuinely do their best to ensure people are matched with the right therapist.
Without Fettle I'd have never had access to the therapist I meet with due to our locations. I was matched with Rebecca Lock. She is an incredible therapist who has helped me time and time again.
I can't say enough good things about my experience with Fettle. From the very first session, I felt supported and heard. The platform is user-friendly, and my therapist has been wonderful, empathetic, skilled, and genuinely invested in my progress.
Quick to book, easy to use, and really good therapists. Everything about this platform feels well-run and supportive. Love that it's all Irish-based and focuses on proper accredited therapy. Five stars.
I found the whole booking process really quick and straightforward, and the platform itself is very easy to use. Any questions I had were answered quickly, and everyone I dealt with was genuinely helpful. The therapists have all been excellent.
Fettle has been amazing to work with. Professional, supportive, and genuinely focused on helping people. The team is responsive, caring and consistently goes above and beyond. Highly recommended.
I've been using Fettle on and off now for 2 years. Thankfully Fettle paired me up with an excellent therapist based on the issues I said I would like to discuss and I've come a long way since then. I would recommend Fettle as they genuinely do their best to ensure people are matched with the right therapist.
Excellent service, would recommend.
The whole experience was very professional, highly recommend.
My Fettle counsellor Ken was open and non-judgemental. He allowed me to set the agenda and flow of communication. I gained insight on my issues and feel empowered to overcome them.
Very positive experience. Was very handy to be able to do from home.
Learn how therapy can help you manage ADHD symptoms and improve your daily functioning through evidence-based approaches with licensed ADHD specialists.
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and impulsivity that significantly impact daily functioning and social interactions. It affects 5-10% of children and 2-5% of adults.
Behavioural therapies like CBT focus on developing coping strategies, improving organisation and time management skills, and addressing specific challenges associated with ADHD. Therapy helps you learn to manage symptoms and improve overall functioning through practical techniques.
Our matching process connects you with a therapist who specialises in ADHD and understands your unique challenges. You can let us match you based on your needs or browse therapist profiles to find someone who resonates with you. All our therapists are fully accredited professionals.
If ADHD symptoms interfere with your ability to complete tasks, stay organised, manage time, maintain relationships, or reach your goals, therapy can help. Online therapy removes barriersâno commuting, no waiting rooms. Connect from wherever feels comfortable for you.
Hear from real people finding their path with Fettle.
Pick a date and time — we'll connect you with an accredited ADHD therapist
Discover how therapy helps you understand and manage ADHD symptoms
Therapy is effective for addressing many ADHD-related challenges
Recognise these patterns? ADHD therapy can help you develop strategies to manage these challenges.
Research consistently shows that therapy delivers sustainable transformation for ADHD.
Our ADHD therapists bring together clinical experience, evidence-based care, and a compassionate approach to help clients understand what they’re experiencing and access the right support.
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Everything you need to know about ADHD therapy
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition characterised by persistent patterns of inattention, hyperactivity, and impulsivity. It affects how the brain regulates attention, impulses, and activity levels, impacting daily functioning and relationships.
Behavioural therapies like CBT help you develop practical strategies for organisation, time management, emotional regulation, and impulse control. Therapy gives you tools that work with your ADHD brain, not against it, creating lasting improvements in daily functioning.
Yes, ADHD affects 2-5% of adults. Many people are diagnosed later in life when they recognise symptoms impacting their work, relationships, or daily functioning. Adult ADHD often presents differently than in children, with more emphasis on disorganisation, difficulty focusing, and emotional regulation challenges.
Many people notice improvements within the first few sessions as they learn new strategies. However, building lasting habits takes timeâtypically 8-16 sessions to develop solid foundations. The skills you learn continue to benefit you long after therapy ends.
ADHD therapy uses techniques including time management strategies, organisation systems, breaking tasks into smaller steps, emotional regulation skills, impulse control techniques, and mindfulness practices. Your therapist tailors these to your specific challenges.
Here at Fettle, we connect you with therapists experienced in treating ADHD. Our matching process considers your specific needs and challenges to find the right therapist for you. All our therapists are fully accredited and deliver therapy via secure video sessions.
Fill out our quick questionnaire and we'll match you with the most appropriate ADHD therapist for your needs.