Free Concierge Call Available - Talk to a specialist with no commitment Free 20min Concierge Call
For Adults
Anxiety Depression Trauma & PTSD Grief & Loss Addiction ADHD Chronic Pain Anger Management General Therapy CBT DBT ACT CPT Abuse Therapy Menopause Therapy Marriage Counselling
Other
Couples Therapy Youth Therapy
ADHD Assessment Autism Assessment OCD Assessment Anxiety Assessment Depression Assessment Addiction Assessment
See All Assessments
Psychiatry
Careers
Insurance Therapy
Irish Life Laya VHI Insurance Cover
About Fettle
Our Therapists Meet the Team About Fettle
Help & Info
All Prices Reviews FAQs Conditions Privacy Policy
Book
Free · 20 minutes · No commitment

Not sure where to start? Let's talk it through.

A free, confidential twenty-minute call with Courtney. No pressure and no sales pitch — just a straightforward conversation about what's going on and what's available to you.

Courtney De Jongh
Courtney De Jongh Head of Client Experience

Checking the next available time…

Completely confidentialWhat you say stays between us. No medical record is created.
No commitmentPlenty of people take the call and decide not to book. That's fine.
Insurance guidanceWe'll tell you honestly what your cover is likely to include.
It isn't therapyIt's a guide call — figuring out the right path before you commit.

How it works

Three steps, and you can stop at any of them.

1. Pick a time

Choose a slot that suits you. You'll get a confirmation email immediately, with a link to reschedule if you need to.

2. We call you

Courtney rings at the time you picked. Twenty minutes, on the phone, wherever you're comfortable talking.

3. You get a clear path

A written summary of your options by email afterwards. Book with the therapist we suggest, or take your time.

What Courtney can help you work out

Most people book this call because they have questions they can't answer from a website.

  • Which kind of therapy actually fits what you're dealing with — CBT, counselling, couples work, something else.
  • Whether your health insurance covers it, and roughly what you'd pay if it doesn't.
  • Online or in person, and which therapists have availability that matches your schedule.
  • Whether Fettle is even the right place for you — and where to go if it isn't.
  • How to bring it up with a partner or family member, if that's the hard part.

"Most people I speak to have been putting this off for months, and they've usually convinced themselves they're wasting my time. They're not. Twenty minutes is genuinely enough to point you in the right direction — and if we're not the right fit for you, I'll tell you that too."

Courtney De Jongh — Head of Client Experience, Fettle
Accredited Irish clinicians Our network is accredited or registered with recognised Irish bodies including IACP, ICP, PSI and CORU.
Fast to start First sessions are often available within 24 hours of your consultation, online or in person.
Private by default Your consultation is confidential and doesn't create a medical record or involve your GP.

Book your free call

Pick a time below — it takes about a minute, and you can reschedule from your confirmation email.

This call isn't crisis support. If you need urgent help right now, contact your GP, call 999, or ring Samaritans free on 116 123, any time, day or night.

Questions people ask before booking