At Fettle, our experienced mental health professionals connect with young individuals seeking support. We help teens identify and address emotional challenges in a safe, confidential space.
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Real Google reviews from people who found the right therapist through Fettle.
Fettle has been amazing to work with. Professional, supportive, and genuinely focused on helping people. The team is responsive, caring and consistently goes above and beyond. Highly recommended.
I found the whole booking process really quick and straightforward, and the platform itself is very easy to use. Any questions I had were answered quickly, and everyone I dealt with was genuinely helpful. The therapists have all been excellent.
Quick to book, easy to use, and really good therapists. Everything about this platform feels well-run and supportive. Love that it's all Irish-based and focuses on proper accredited therapy. Five stars.
I can't say enough good things about my experience with Fettle. From the very first session, I felt supported and heard. The platform is user-friendly, and my therapist has been wonderful, empathetic, skilled, and genuinely invested in my progress.
Without Fettle I'd have never had access to the therapist I meet with due to our locations. I was matched with Rebecca Lock. She is an incredible therapist who has helped me time and time again.
Very positive experience. Was very handy to be able to do from home.
My Fettle counsellor Ken was open and non-judgemental. He allowed me to set the agenda and flow of communication. I gained insight on my issues and feel empowered to overcome them.
The whole experience was very professional, highly recommend.
Excellent service, would recommend.
I've been using Fettle on and off now for 2 years. Thankfully Fettle paired me up with an excellent therapist based on the issues I said I would like to discuss and I've come a long way since then. I would recommend Fettle as they genuinely do their best to ensure people are matched with the right therapist.
Without Fettle I'd have never had access to the therapist I meet with due to our locations. I was matched with Rebecca Lock. She is an incredible therapist who has helped me time and time again.
I can't say enough good things about my experience with Fettle. From the very first session, I felt supported and heard. The platform is user-friendly, and my therapist has been wonderful, empathetic, skilled, and genuinely invested in my progress.
Quick to book, easy to use, and really good therapists. Everything about this platform feels well-run and supportive. Love that it's all Irish-based and focuses on proper accredited therapy. Five stars.
I found the whole booking process really quick and straightforward, and the platform itself is very easy to use. Any questions I had were answered quickly, and everyone I dealt with was genuinely helpful. The therapists have all been excellent.
Fettle has been amazing to work with. Professional, supportive, and genuinely focused on helping people. The team is responsive, caring and consistently goes above and beyond. Highly recommended.
I've been using Fettle on and off now for 2 years. Thankfully Fettle paired me up with an excellent therapist based on the issues I said I would like to discuss and I've come a long way since then. I would recommend Fettle as they genuinely do their best to ensure people are matched with the right therapist.
Excellent service, would recommend.
The whole experience was very professional, highly recommend.
My Fettle counsellor Ken was open and non-judgemental. He allowed me to set the agenda and flow of communication. I gained insight on my issues and feel empowered to overcome them.
Very positive experience. Was very handy to be able to do from home.
Learn how youth therapy can help your teenager navigate challenges through compassionate, evidence-based approaches.
Teenage counselling is a specialised form of mental health support tailored to each teenager's unique emotional and psychological needs. At Fettle, we believe every young person deserves a safe space to express themselves and explore their feelings.
We welcome young individuals aged 13 to 18 who may be facing various challenges. Whether your teen is struggling with anxiety, depression, self-esteem issues, academic pressure, family conflicts, or difficult relationships, our experienced therapists are here to help.
Our matching process connects your teen with a therapist experienced in youth therapy who understands their unique situation. Our caring, qualified therapists are accredited by bodies such as IACP and have 10+ years of experience with adolescents.
If you notice withdrawal from family and friends, persistent sadness, excessive anger, decline in academic performance, changes in sleeping or eating habits, self-destructive behaviours, or they have experienced a traumatic event, therapy can help.
Hear from real people finding their path with Fettle.
Pick a date and time — we'll connect you with an accredited youth therapist
Ready to help your teenager thrive? Take the first step.
Book Your First SessionOur therapists are experienced in addressing a wide range of challenges commonly faced by teenagers.
If you notice these changes in your teenager, counselling may help them navigate these challenges.
Recognise these signs? Support is available.
Talk to a TherapistHave questions about teenage counselling? We have answers.
Teenage therapy is a safe space for young people to talk about what they are going through with a trained therapist. Sessions focus on helping teens understand their thoughts, emotions and behaviours, while giving them practical tools to cope with stress, anxiety, school pressure, friendships and family issues. At Fettle, sessions are online, private and designed to feel relaxed, not intimidating.
Teen therapy can support anxiety, stress, low mood, confidence issues, social pressure, school burnout, ADHD, emotional regulation, identity concerns, and challenges at home or with friends. It is also helpful for teens who are simply feeling overwhelmed or unsure how to express what is going on.
Yes, online therapy is extremely effective for teensâmany even prefer it. Being able to talk from their own space helps them feel more comfortable opening up. Video sessions work just like in-person therapy, but are easier to fit around school, sports and busy family schedules.
Not always. For younger teens, a parent will join the first session. For older teens, sessions are usually one-to-one. Therapists will always keep parents informed about overall progress while still respecting the teen's privacy and confidentiality.
Sessions usually involve chatting about what the teen has been dealing with, exploring emotions, learning coping skills and working through any stress or challenges. It is relaxed, supportive and designed to help teens feel understoodâno pressure, no judgment.
Signs can include ongoing anxiety, mood changes, isolation, irritability, difficulties at school, emotional overwhelm, sleep issues, low motivation or struggles with friendships. But many teens benefit from therapy even without a clear problemâsometimes they just need someone neutral to talk to.
Yes. Teens get privacy in sessions, but therapists will always break confidentiality if there is any risk of harm. Otherwise, the focus is on helping the teen feel safe to share openly while keeping parents appropriately informed.
Definitely. Therapy can help teens build confidence, learn emotional regulation skills, manage overwhelm, develop routines and improve communication. At Fettle, we also offer assessments and specialised support for ADHD and autism.
It depends on the teen's needs. Some benefit from short-term support (6â8 sessions), while others choose ongoing therapy for consistent emotional support. Your therapist will recommend a plan that fits your teenager's situation.
It is easyâbook a quick consultation and share a bit about what your teen is experiencing. We will match them with a therapist who specialises in working with young people and fits your schedule, including evenings and weekends.
Click through to read a therapist's bio or to book a session with them directly.
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Fill out our quick questionnaire and we will match you with the most appropriate therapist for your needs.