What is Teenage Counselling?
Teenage counselling, also known as adolescent counselling or youth therapy, is a specialised form of mental health support tailored to each teenager's unique emotional and psychological needs.
At Fettle, we believe every young person deserves a safe space to express themselves and explore their feelings.
Our qualified and compassionate therapists utilise evidence-based approaches, such as cognitive-behavioural therapy (CBT) and mindfulness techniques, to address various issues that may arise during the challenging teenage years.
Who is Eligible for Teenage Therapy?
We welcome young individuals aged between 13 to 18 who may be facing various challenges in their lives. Whether your teen is struggling with anxiety, depression, self-esteem issues, academic pressure, family conflicts, or navigating difficult relationships, our team of experienced therapists is here to help.
We understand that adolescence can be overwhelming, and our goal is to provide the support and guidance needed to foster emotional well-being and personal growth.
At Fettle, our comprehensive youth therapy services are skilled in tackling a wide range of issues commonly faced by teenagers. Our therapists are experienced in addressing the following:
· Anxiety
· Depression
· Bullying and conflict
· Stress management
· Eating Disorders and Body Issues
· Trauma
· Grief
· Phobias, and much more.
By focusing on building resilience and empowering young individuals with coping skills, our practitioners strive to enable them to overcome challenges and support them to get from where they are to where they want to be.
Book with Fettle’s Qualified Teenage Therapists Now
Click through to read a therapist’s bio or to book a session.
How Long Will Youth Therapy Treatment Take?
The duration of youth therapy can vary depending on individual needs and goals. Our therapists work collaboratively with each young client to develop a personalised treatment plan for their unique situation. Some individuals may experience significant progress in a few sessions, while others might benefit from longer-term support
Why Choose Fettle?
Our team of caring and qualified therapists are accredited by psychotherapy bodies such as the IACP and have an average of 10+ years of experience working with adolescents.
We adhere to the highest ethical standards, guaranteeing a safe and confidential space for teenagers to explore their thoughts and emotions.
We will be with you every step of the way…
Before the initial session, the caregiver must sign a consent form for the teen to engage in the therapeutic process.
If your teen is between 13 and 16, you will be expected to attend the first half of their initial therapy session. In that session will be given information on what to expect during the process before your teen begins their course of treatment.
Teens between the ages of 16-18 only need informed consent from their caregiver to book a session.
Don't let challenges hold your teen back from reaching their full potential. Take the first step towards healing by scheduling a consultation with one of our expert therapists at Fettle.
Frequently Asked Questions about Teenage Therapy
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In Ireland, youth therapy, like all forms of therapy, adheres to strict confidentiality guidelines. Confidentiality is a fundamental principle in therapeutic treatment and is designed to create a safe and trusting environment for clients, including young individuals. Therapists are bound by ethical and legal obligations to keep the information shared during therapy sessions confidential.
However, there are certain situations where confidentiality may be breached to ensure the safety and well-being of the client or others. These exceptions include:
1. Risk of Harm: If the therapist believes that the young person poses a risk of harm to themselves or others, they may need to break confidentiality to ensure appropriate support and intervention.
2. Abuse or Neglect: If there is suspicion or evidence of child abuse or neglect, therapists are required by law to report this information to the appropriate child protection authorities.
3. Court Order: In some cases, a court may issue an order to release certain information, requiring the therapist to comply with the legal mandate.
Despite these exceptions, therapists will typically discuss confidentiality and its limitations with the young client and their parents or guardians at the beginning of therapy. This discussion helps build transparency and trust in the therapeutic relationship.
It's essential for young individuals and their parents or guardians to have open communication with the therapist about any concerns they may have regarding confidentiality. Understanding the limits of confidentiality can provide reassurance and promote an environment where the young person feels comfortable sharing their thoughts and feelings during therapy.
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If you notice unhealthy changes in their behaviour, such as sudden withdrawal from family and friends, persistent feelings of sadness or hopelessness, excessive anger or irritability, a decline in academic performance, or significant changes in sleeping and eating habits, then these are signs your teen could benefit from talking to a trained professional.
Additionally, if your teenager is engaging in self-destructive behaviours, such as self-harm or substance abuse, or has experienced a traumatic event, seeking professional help through therapy is highly recommended.
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Caregivers or parents of teenagers between the ages of 13-16 will be required to attend the primary half of their teenager's first therapy session. Depending on your teenager's needs, you may be required to be more involved in the process. This will be discussed in the initial consultation.
When your teenager finishes their treatment, their therapist will liaise with you further to ensure their progress continues.
Teenagers from the ages of 16-18 do not require their caregivers to be in any sessions with their therapist if they do not want to; they will only require informed consent to engage in the therapy process.
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Our team of caring and qualified therapists are accredited by psychotherapy bodies such as the IACP, BACP & PSI and have an average of 10+ years of experience working with adolescents in various clinical, community and care settings