Are you or a loved one struggling with addiction? Our addiction experts are here to help you take the first step towards a healthier and happier life.
Accepted by leading Irish health insurers
Learn how addiction therapy can help you take control of your life through evidence-based approaches and expert support.
Your recovery journey begins with a thorough addiction assessment. Our experienced addiction counsellors will work closely with you to understand your unique challenges and triggers. This assessment is the foundation for your personalised treatment plan.
One-on-one therapy sessions dive deeper into the underlying causes of addiction, identify triggers, and provide tools to manage cravings and stress. Our therapists use evidence-based techniques like CBT, DBT and Mindfulness to guide you towards lasting recovery.
Our 8-week Addiction Recovery Group provides a safe space to connect with others who share similar struggles. Led by addiction specialists, sessions focus on coping strategies, relapse prevention, CBT techniques and building a strong support network.
Recovery is a journey, not a destination. We address not only addiction but also underlying factors that contribute to it, promoting overall wellness. Our holistic approach has helped countless individuals achieve and maintain sobriety.
Hear from real people finding their path with Fettle.
Choose the path that works best for you. All options include access to qualified, experienced addiction specialists.
Not sure where to start? Talk to us about your situation, no pressure.
Get matched with a therapist who specialises in addiction recovery.
Browse therapists who specialise in addiction and choose your own.
Ready to start your recovery? Take the first step.
Book Your First SessionOur comprehensive approach addresses addiction and its underlying causes for lasting recovery.
If you recognise these patterns, professional support can help you take control of your life.
Recognise these signs? Help is available.
Talk to a TherapistHave questions about addiction therapy? We have answers.
Addiction therapy is a structured, supportive process that helps you understand your relationship with substances or addictive behaviours. It explores triggers, emotional patterns, and coping habits, while teaching healthier ways to manage cravings, stress, and daily pressures. Therapy plays a key role in long-term recovery, relapse prevention, and rebuilding a stable, healthier lifestyle.
Therapy can support alcohol addiction, drug addiction, gambling addiction, gaming addiction, pornography addiction, social media addiction, nicotine dependency, food-related compulsions, and other behavioural addictions. It also helps with the underlying issues that often fuel addiction, such as anxiety, trauma, stress, depression, or emotional dysregulation.
If your substance use or behaviour is affecting your mental health, work life, relationships, finances, or daily routines, therapy can help. Signs include loss of control, increased tolerance, secrecy, cravings, or using substances/behaviours to cope with stress or emotions.
Yes—online addiction therapy is highly effective. It provides consistent support, privacy, flexibility, and easier access to help, especially for people juggling work, family, or transportation challenges. Many people find they’re more open and honest in the comfort of their own home.
Absolutely. Addiction therapy meets you where you are. Whether you want to cut down, gain control, understand your triggers, or consider full recovery, therapy provides non-judgmental support at your pace. There is no pressure to commit to complete abstinence unless that’s your goal.
Addiction often develops due to a mix of factors, such as stress, trauma, anxiety, depression, genetics, environment, burnout, loneliness, or using substances or behaviours as a coping mechanism. Therapy helps you understand these root causes so you can break the cycle and build healthier patterns.
Sessions may include identifying triggers, exploring emotional patterns, learning coping tools, developing relapse-prevention strategies, improving emotional regulation, repairing relationships, and building healthier routines. Therapists use CBT, motivational interviewing, trauma-informed care, and personalised coping plans.
Yes—relapse prevention is a core part of addiction therapy. You’ll learn how to recognise early warning signs, manage cravings, build supportive habits, strengthen resilience, and create a personalised relapse-prevention plan. Therapy also helps you recover faster and safer if a relapse does occur.
Yes. Therapy is private, confidential, and completely non-judgmental. You can talk openly about your behaviours without fear of criticism. The goal is to support you, not shame you.
You can book a quick consultation online and share what you’ve been experiencing. We’ll match you with a therapist who specialises in addiction, substance use, behavioural addictions, and emotional support. Flexible evening and weekend appointments are available.
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