Some people are under the misapprehension that therapy is only suitable if you are a real crisis situation with your mental health. This couldn’t be further from the truth. Successful people do not fear therapy, they embrace it…. Psychotherapy is a tool that creates success. Smart people use it. And therapy is not just something that smart people use, it’s something that most everybody should probably try during at least some point in their lives.

Online therapy is proven to be as effective, if not more effective than face to face therapy. For some, traditional therapy is their choice because they haven’t yet experienced the freedom that online therapy offers.However with Covid-19 we have seen 10 years of digital adoption in the last 10 months;and people are embracing online therapy as a way to keep emotionally connected in a world where being electronically connected just isn't enough.