"Sometimes revisiting, gaining insight, and understanding something old and familiar allows us to make peace and simply let go of what is holding us back."
As a PSI accredited therapist, my sessions may be covered by:
About me
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life does not contribute to disclosing our inner potential and resources. But in fact, EVERYTHING that people need to cope with in life exists inside them.
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and learning how to cope with sadness and fear can bring life-altering results.
I support individuals in developing effective coping skills to manage depression, anxiety, fear, relationship issues, and life stressors. I also employ regression therapy, which helps the client recall events from any point in a lifetime. Sometimes revisiting, gaining insight, and understanding something old and familiar allows us to make peace and simply let go of what is holding us back.
Approach
Experience & Education
Qualifications:
• Accredited member of PSI (Psychological Society of Ireland)
• Qualified Psychologist
• Trained in effective psychotherapy methods
• Specialised training in regression therapy
Languages:
• English
• Russian
Areas of Focus:
• Anxiety and Depression
• Stress and Life Stressors
• OCD
• Relationships and Couples Therapy
• Fear and Sadness
• Self-Defeating Behaviours
• Personal Growth and Self-Understanding
Book with Kristina
Choose the plan that suits you best to start your journey.
Pay As You Go
Standard 50-minute session
Per session
- Book sessions at your own pace
- No commitment required
- Perfect for flexible schedules
- Full 50-minute sessions
3-Session Bundle
Your starter journey
- Book anytime that suits you
- Weekend sessions available
- Out-of-office hours appointments