Kristina Muizniece

Kristina Muizniece

Psychotherapist & Counsellor
Verified by Fettle
PSI Accredited
Available for new clients

"Sometimes revisiting, gaining insight, and understanding something old and familiar allows us to make peace and simply let go of what is holding us back."

Anxiety CBT Couples Therapy Depression Relationships Stress OCD Fear Life Stressors Self-Understanding Regression Therapy

As a PSI accredited therapist, my sessions may be covered by:

VHI Healthcare Laya Healthcare Irish Life Health

About me

As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life does not contribute to disclosing our inner potential and resources. But in fact, EVERYTHING that people need to cope with in life exists inside them.

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and learning how to cope with sadness and fear can bring life-altering results.

I support individuals in developing effective coping skills to manage depression, anxiety, fear, relationship issues, and life stressors. I also employ regression therapy, which helps the client recall events from any point in a lifetime. Sometimes revisiting, gaining insight, and understanding something old and familiar allows us to make peace and simply let go of what is holding us back.

I speak: English, Russian
Location: Ireland (Online Sessions)

Approach

Cognitive Behavioural Therapy (CBT) Evidence-based techniques to change self-defeating behaviors and thought patterns.
Regression Therapy Helping you recall and understand past events to make peace and let go of what holds you back.
Self-Understanding Focus Instilling deeper self-awareness and encouraging new attitudes towards life situations.
Coping Skills Development Building effective strategies to manage depression, anxiety, fear, and life stressors.
Person-Centred Approach Believing that everything you need to cope with life exists within you.

Experience & Education

Qualifications:
• Accredited member of PSI (Psychological Society of Ireland)
• Qualified Psychologist
• Trained in effective psychotherapy methods
• Specialised training in regression therapy

Languages:
• English
• Russian

Areas of Focus:
• Anxiety and Depression
• Stress and Life Stressors
• OCD
• Relationships and Couples Therapy
• Fear and Sadness
• Self-Defeating Behaviours
• Personal Growth and Self-Understanding

Book with Kristina

Choose the plan that suits you best to start your journey.

Flexible

Pay As You Go

Standard 50-minute session

€85

Per session

  • Book sessions at your own pace
  • No commitment required
  • Perfect for flexible schedules
  • Full 50-minute sessions
Book Session

3-Session Bundle

Your starter journey

€241.50
€255.00
💰 Save €13.50
🎁 Fettle Circle Access Included
Exclusive weekly 90-minute group sessions to connect with peers on the same path. Not therapy, just real, judgment-free support to complement your journey.
Maximum Flexibility
  • Book anytime that suits you
  • Weekend sessions available
  • Out-of-office hours appointments
Start Your Journey