“As a

counsellor, my role is to provide a safe and non-judgement space for

individuals to express their thoughts. I listen

attentively, offer guidance, and help explore strategies to cope and improve mental wellbeing.”

Read more about this therapist...

Biography:

Mental Health is a crucial aspect of our overall well-being. As a counsellor, my role is to provide a safe and non-judgement space for individuals to express their thoughts and emotions. I listen attentively, offer guidance, and help explore strategies to cope with challenges and improve mental wellbeing. I am about supporting and empowering individuals on their journey to better mental health.

As a counsellor, I completed my degree in Counselling and Youth skills with the Irish Collage of Humanities and Applied sciences, here I received specialized training in various therapeutic approaches.

I am a combinative therapist with an emphasis on CBT. I have a wealth of experience working with individuals from diverse backgrounds who have faced various mental health challenges. It is significant for me to meet you where you are on your journey. It is important to remember that everyone’s experience is unique and you’re never alone in this!

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Kristina Muizniece

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Nicole Russell