Are you curious about starting therapy, but unsure where to begin?
Welcome to your first step towards greater life satisfaction and relief from mental health struggles – regardless of where you're beginning the journey!
Our caring behavioural health experts are here to help.
If you have been experiencing symptoms of anxiety, depression, or low self-esteem for a long time, you may already realize that you need professional help. But it can be hard to know where to turn.
Our behavioural health experts take a snapshot of your current mental health to help you make a plan that fits your circumstances.
You'll receive a detailed Executive Report, a personalised Wellness Plan with professional recommendations, and a short list of Fettle Therapist Referrals tailored to your specific needs.
A comprehensive assessment designed to kickstart your wellness journey.
A thorough survey of all aspects of your life, including career, relationships, and personal growth goals.
Professional recommendations to help you get where you want to be – including which therapy approaches and simple lifestyle adjustments may work best for you.
A curated short list of therapist recommendations tailored to your specific needs and preferences.
Two convenient options to get started on your wellness journey.
50-minute assessment session with a detailed Executive Report and personalised Wellness Plan.
Everything in the assessment plus a full therapy session with a matched therapist of your choice.
Everything you need to know about the Wellbeing Assessment.
Are you an adult (aged 18 or over) who is curious about starting therapy, but unsure what to do first?
Would you benefit from having a professional counsellor help you measure, understand, and improve your well-being?
If the answer to either of these questions is YES, then the Fettle Wellbeing Assessment is for you!
The fee for the Wellbeing Assessment alone is €109.99 (normally €129.99). This appointment covers the questionnaire and personalised report.
For the best value, you can opt to purchase the bundle for €159.99. This price includes a therapy session with a suitable therapist of your choice, at a discount! (If you choose this option, you will receive an email with instructions to schedule your sessions after purchase.)
Benefits include:
50 minutes.
Following your assessment, our behavioural health team will contact you within two working days with a detailed report and wellbeing recommendations to help you create lasting changes. They will also give you therapist recommendations.
After your Wellbeing Assessment, our behavioural health experts will agree with you on the most effective treatment approach. We will also assist you in choosing the right practitioner for you, given your needs.
In some instances, the assessment may indicate that our therapy services do not offer the level of support you need. In this case, we will signpost you to relevant services and will provide you with guidance on how to access them.
Whether therapy is required or not, the recommendations from the wellbeing audit will be beneficial in helping you create the lifestyle changes you need to nurture your wellbeing.
Sometimes the mental health challenges that people are facing require access to a more specialised support team, including a general practitioner, psychiatrist, or clinical psychologist. Our behavioural health experts may not be able to provide this type of support. In these instances, our practitioners will signpost you to a suitable service.
This service is not a crisis service and is not recommended for those at risk. If you are currently at risk of harming yourself, contact your local general practitioner or Pieta House at 1800 247 247. You can also text 'HELP' to 51444.
If you are at immediate risk of harming yourself, please contact emergency services by dialling 999.
This service is also not recommended to those in active addiction.
Our friendly, knowledgeable behavioural health counsellors are ready to help you get a confident start on your wellness journey.
