Louise O’Sullivan

AnxietySelf-EsteemSelf-DevelopmentCBTEFT TappingRelationshipsStressTrauma
Written By Guest User

“Whatever you’re going through right now, you deserve support and to be truly listened to, in a safe and empathetic space, free from judgement.” 

Read more about this therapist...

Hi there, I’m Louise. I am a trained psychotherapist and CBT practitioner working with adults. I hold an MA in Counselling and Psychotherapy (CBT), and a BA (Hons) in Psychology. I also have a background in social care, having had the privilege of working for many years with children and adults with additional needs.

I am an integrative psychotherapist, meaning the therapy is tailored to each person’s therapeutic needs, combining ideas and techniques from different schools of therapy. I believe in working to build a trusting and collaborative relationship that helps you to overcome challenges and achieve positive growth and lasting change.  

Some of the issues that you may want to address in session:

Abuse

ADHD
Adoption
Anger Management
Anxiety
Autism
Behavioural Issues
Bereavement
Bipolar Disorder
Depression
Emotional Disturbance
Grief
Life Transitions
Relationship Issues
Self Esteem
Sexuality
Stress
Suicidal Ideation
Trauma and PTSD

My primary training is in Cognitive Behavioural Therapy (CBT). However, I also incorporate the following approaches:

  • Acceptance and Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Person-Centred Therapy

  • Somatic Therapy (Mind/Body connection)

  • Transactional Analysis (TA)

  • Trauma Focused Therapy

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