Derek Waugh

Pre-Accredited by:
Irish Association for Psychotherapy and Counselling

“I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern”

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Biography:

I am a qualified psychotherapist and counsellor. I hold a BSc. honours degree in Psychotherapy and Counselling from the University of Middlesex. I am a pre-accredited member of the Irish Association for Psychotherapy & Counselling

My Approach:

Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development. Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern. As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel.

I have extensive knowledge of theoretical counselling & psychotherapy approaches and their application to real-world settings specifically: Third Wave Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic psychotherapy. I strive to do everything I can to promote mindful healthy living when I work with my clients. I live a mindful healthy lifestyle through my interest in philosophy, fitness, music and yoga. I have learned much about the mind-body connection and in particular the power of breathwork. The discipline and resilience required of sport coupled with my therapeutic journey have helped shape me as a holistic therapist and I endeavour to create strong healing relationships with clients in a safe and nurturing environment. I am experienced working with adult clients from diverse cultures, age groups, socio-economic backgrounds, genders, and sexual orientations.