What Our Clients Say
How Fettle Works
Step 1 - Complete Our Questionnaire
Begin by filling out our short questionnaire. This helps us understand your goals, preferences, and needs so we can match you with the right support.
Step 2 - Get Matched
Based on your responses, we’ll carefully select the therapist who best suits you. No need to search or compare—we’ll do the matching for you.
Step 3 - Begin Healing
Once matched, you’ll choose from our discounted wellness packages, then book your first session at a time that works best for you. We’ll send you a confirmation email with all the details, including your therapist information and a Zoom link for your session.
Choose Your Therapy Plan
Try a one-off session, or commit to growth with one of our discounted multi-session bundles
Let's Talk - Find Your Path
20 minute discovery call
No cost, no obligation
- Discover what's available to you
- Explore therapy options together
- Find the right therapist fit
- Ask any questions you have
- No pressure to commit
Intro Discovery Session
Initial 50-minute session
Reduced first session rate
- Lower barrier to start your journey
- Full therapeutic session
- Get to know your therapist
- Explore your goals together
- No long-term commitment required
Pay As You Go
Standard 50-minute session
Per session
- Book sessions at your own pace
- No commitment required
- Perfect for flexible schedules
- Full 50-minute sessions
- Access to all qualified therapists
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Why Long-Term Therapy Creates Lasting Change
Research consistently shows that while short-term therapy provides quick relief, long-term therapy delivers deeper, more sustainable transformation that continues to benefit you for years after treatment ends.
The Long-Term Advantage
While short-term therapies provide benefits more quickly, research from the Helsinki Psychotherapy Study shows that long-term therapy becomes more effective over time, with superior outcomes appearing after the first year and continuing to grow throughout the follow-up period.
Long-term therapy provides additional benefits for psychosocial functioning and quality of life that emerge later in treatment and persist for years, including improvements in sense of coherence, perceived competence, and dispositional optimism.
The gains from therapy are markedly stable and endure several years after treatment ends, with long-term therapy showing particular benefits for improving perceived social support - a crucial factor for psychological well-being.
The Bottom Line
Committing to long-term therapy (6+ sessions) gives you the time and support needed to create deep, lasting transformation that continues to benefit you long after your sessions end.
Trial Pack
Final Step. Once you've purchased your bundle, we'll take care of the rest, matching you with your therapist to begin.
€240 total
- 3 full therapy sessions
- Begin building momentum
- Low initial commitment
- Perfect for trying therapy
- Flexible scheduling included
Mastery Program
24 sessions for deep transformation
€1,800 total
- 24 transformative sessions
- Goal Blueprint Session (€200 value)
- Priority scheduling access (€300 value)
- Exclusive workbook & checklists (€150 value)
- Flexible scheduling included
Full Solution Program
48 sessions for complete transformation
€3,360 total
- 48 comprehensive sessions
- All Mastery Program bonuses included
- Sustaining Transformation Plan
- Maximum value & deepest support
- Long-term success strategy
Online Therapy in Ireland
Tap into Ireland’s most experienced network of accredited and qualified online therapists who can help you with anxiety, depression, grief, trauma, couples therapy and more. Or choose your online counsellor based on specialist therapeutic approaches like Cognitive Behavioral Therapy.
We’re so glad you’re here!
Affordable Pricing & Plans
We never sacrifice quality of care, but we aim to offer the most affordable prices, with the best user experience:
Our Individual Sessions are €85.00
Our Couples Sessions are €119.99
Our Bundle Plans Allow you to Save €100s a Year
We Work with Major Irish Insurers, but be sure to check your own specific plan first.
It’s therapy on your terms.
Tax Back Options - Save Up to 20%
By using Fettle,
You may be potentially eligible for 20% tax back on expenses paid for treatments from qualified psychologists, psychotherapists and psychiatrists.
Note: We can not guarantee a rebate and suggest you check your own eligibility. For more information, contact hello@fettle.ie
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Learn More About Our Therapy Types
Anxiety | Trauma | CBT | DBT | Depression | Grief & Bereavement | Anger Management | ACT | Talk Therapy
Types of Therapy on Offer at Fettle
Therapy gives you the opportunity to discover the true state of your mental health without scrutiny, disgust, or self-judgment.
Instead, it allows you to step into a safe space to understand your challenges and get the healing you deserve to lead a happy and healthy life for yourself and the ones you love.
Here at Fettle Online Therapy Ireland, we take pride in supplying comfort, convenience, and quality to all our clients.
Our online therapy is well dispersed and allows you to receive the help you need in the areas of couples Counselling, anxiety, depression, bereavement, trauma, anger management, cognitive processing therapy, acceptance and commitment therapy, and dialectal behavioural therapy.
Are you considering one of the above-expressed types of therapy? Continue reading to receive greater insight and direction on how these therapy areas will be of help to you.
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This type of therapy is instrumental in growing and mending relationships from the courting to the marital stage. Couples Counselling boosts communication skills, which will improve the bond between you and your significant other.
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It's common as individuals to go through seasons of anxiety (fear and worry) when anticipating a specific event or in a particular situation. However, when anxiety is prolonged even after the situation has passed, you might be experiencing an anxiety disorder. Therapy for anxiety in Ireland here at Fettle is equipped to give you tips and coping strategies to help you deal with anxiety and foster healing, ensuring you have an opportunity to lead a healthy lifestyle.
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There are seasons in our lives when hopelessness and isolation creep into our lives, demanding residence. This is where therapy for depression steps in and becomes a must to get your mental health back on track. Depression can be tough to overcome, but here at Fettle, we are determined to help you overcome it.
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The overwhelming emotions of losing a loved one aren't easy. This season of grief has no specific timestamp that marks its end, but with bereavement counselling, one can little by little find the strength to welcome their new reality. Fettle will help to guide and confront the seasons of denial, anger, bargaining, depression, and acceptance healthily.
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No one welcomes the impact and lingering burn of trauma. Recognizing trauma can be difficult, but here at Fettle, we offer quality online counselling for trauma therapy in Ireland, where we effectively help you cope with trauma's emotional and psychological impact.
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Anger is a natural emotion that we all experience from time to time. However, when it becomes uncontrollable and causes you to become unlike yourself in a destructive manner getting professional help is vital. Online Anger Management Counselling is a responsible approach that is carefully guided by our therapists here at Fettle not to eliminate anger but instead regulate it in healthy ways that don't cause harm to yourself or anyone. Controlling your anger is important because it helps to protect your relationships and how you relate to yourself.
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Here at Fettle, we love to see our clients restored and lead happy lives. Trauma has the tendency to rob you of this opportunity, but with Cognitive processing therapy, you can change the narrative of your life story, changing your upsetting thoughts to happy hope-filled ones with the help of our therapists.
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There's no need to spend time judging your thoughts when they can easily become an avenue to the growth you desire. With ACT Therapy, you are given the opportunity to practice mindfulness which helps you to appreciate and accept the present moment with the commitment to work through negative emotions and heal from them instead of harbouring them. Check out Fettle’s 8-week course, designed to teach you the skills and strategies of ACT!
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Feeling stuck in a negative thought cycle? Fettle offers online Dialectical Behavioural Therapy in Ireland, a type of cognitive-behavioural therapy that directly identifies and treats destructive behavioural patterns and thought processes.
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Online Cognitive Behavioural Therapy is our most popular modality because it encourages clients to develop personal coping strategies and build resilience. Find Out Why Psychologists Recommend online CBT!
Fettle Online Counselling Ireland vs In-Person Therapy
Online Counselling promotes convenience and accessibility over traditional face-to-face therapy. It allows you to not only experience the healing effects of Counselling but on your terms, in your space, and at your time without the hustle and bustle of traffic or the lack of transportation due to your disability.
Fettle Online Counselling Ireland gives you the traditional in-person results with an even more personal touch that will allow you to receive the healing and progress you need.