Sandra Shiel

I am a qualified psychotherapist with a BSc (Hons) Counselling and Psychotherapy. I am a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP).

I have a master's in pluralistic psychotherapy and counselling with IICP and have a post-graduate diploma in cognitive behavioural therapy (CBT). I engage in regular supervision to provide the best possible service to my clients.

The therapeutic relationship is always collaborative and central to my work. I use this to create a non-judgemental space which is safe, confidential and nurturing for the client.

I believe that all individuals are unique, and as such, there cannot be a one-size-fits-all therapeutic solution. I use a humanistic integrative approach and strive to provide tailored therapy to meet each client's needs.

I integrate elements of cognitive therapy, solution-focused therapy, neuroscience and mindfulness as needed to facilitate the work. My motivation is to empower clients to build resilience and increase their coping skills so they can more fully live the life they desire.

Education & Qualifications:
• BSc (Hons) Counselling and Psychotherapy
• Master's in Pluralistic Psychotherapy and Counselling (IICP)
• Post-graduate Diploma in Cognitive Behavioural Therapy (CBT)
• Fully Accredited Member of IACP

Experience:
I have extensive experience working with various issues, such as anxiety and panic, stress and trauma, adverse childhood experiences, worry, social isolation/loneliness, low mood/depression, relationship issues, low self-esteem/confidence, and personal development.