"I aspire to empower individuals/couples to develop insight and achieve their full potential by way of exploring their mental, emotional & physical needs and creating space for positive change."
As an APCP pre-accredited therapist, my sessions may be covered by:
About me
Hi, I'm Laura – I've been practising psychotherapy for almost 5 years now. I currently hold a Masters in Counselling and Psychotherapy from the Irish College of Humanities and Applied Sciences, Limerick (2021) along with a Diploma in Psychology of Counselling (2018), a certificate in Couples' Counselling from PCI College (2024) and a Bachelor of Arts in Psychology (2012) from NUI, Galway.
I am a pre-accredited member of the Association of Professional Counsellors and Psychotherapists Ireland (APCP) and abide by their code of ethics, recognising the importance of safety, respect and confidentiality in the therapeutic relationship.
The principal aim for my practice is to create a safe, non-judgmental, empathetic space to support my clients so that they feel comfortable discussing their personal life experiences and exploring their needs and desires for personal growth.
I predominantly practise an integrative approach to therapy, whereby I will use ideas and techniques from different schools of thought to fit the unique needs of each individual or couple. As an integrative psychotherapist, I believe that there isn't just one therapeutic approach that can help a client in their journey, every client who walks through the door is different.
I have experience working with individuals and couples from different cultures and backgrounds and I recognise how mental health struggles are viewed differently across countries and cultures, which can also have an impact on wellbeing.
Approach
Experience & Education
Qualifications:
• Masters in Counselling and Psychotherapy (ICHAS, Limerick, 2021)
• Certificate in Couples' Counselling (PCI College, 2024)
• Diploma in Psychology of Counselling (2018)
• Bachelor of Arts in Psychology (NUI Galway, 2012)
• Pre-accredited member of APCP (Association of Professional Counsellors and Psychotherapists Ireland)
Experience:
• Almost 5 years practising psychotherapy
• Working with individuals and couples
• Experience with diverse cultures and backgrounds
• Short-term and long-term therapy
Areas of Focus:
• ACT, CBT, DBT
• ADHD and OCD
• Anxiety and Depression
• Couples Therapy
• Fertility and Menopause
• Identity and Sexuality
• PTSD and Trauma
• Self-Compassion, Self-Development, Self-Esteem
• Work-Related Issues
Book with Laura
Choose the plan that suits you best to start your journey.
Pay As You Go
Standard 50-minute session
Per session
- Book sessions at your own pace
- No commitment required
- Perfect for flexible schedules
- Full 50-minute sessions
3-Session Bundle
Your starter journey
- Book anytime that suits you
- Weekend sessions available
- Out-of-office hours appointments