Take Control of Your Life: 6-Week Addiction Recovery Group

Empower Yourself with Knowledge, Strategies, and Support

Are you or someone you love struggling with addiction? You don't have to face it alone.

Join our 6-week Addiction Recovery Group and take the first step towards a healthier, happier life. Our program combines education, coping strategies, relapse prevention, and evidence-based techniques to help you regain control over your life. 

Outcomes of our Programme

What is Addiction?  

Understanding addiction is the first step towards recovery. Our programme provides comprehensive education on what addiction is, its root causes, and its impact on your brain and body. Knowledge is power, and understanding addiction will help you break free from its grip. 

The Biology of Addiction 

Delve into the science behind addiction. Learn how addictive substances affect your brain's chemistry and how this knowledge can be your ally in recovery. Understanding the biology of addiction makes a significant difference in your journey towards sobriety. 

Coping Strategies

Life is full of challenges, and reducing our use can be difficult to maintain. Our programme equips you with practical coping strategies to deal with stress, triggers, and the ups and downs of life. Discover healthy alternatives to substance use and build a strong foundation for lasting recovery. 

Relapse Prevention

Preventing relapse is a critical aspect of recovery. We provide the tools and techniques to identify early warning signs, manage cravings, and stay on track. Our relapse prevention strategies will help you maintain your sobriety and achieve long-term success. 

CBT & DBT Techniques 

Cognitive-behavioural therapy (CBT) and Dialectical Behavior Therapy (DBT) are evidence-based approaches that have proven effective in addiction recovery. Our experienced addiction counsellors will guide you through these techniques, helping you gain control over your thoughts, emotions, and behaviours, ultimately reducing cravings and strengthening your resolve. 

 

Why Choose Our Programme? 

  • Expert Guidance: Our accredited addiction specialists have over ten years of experience running recovery treatment assessments and programmes.  

  • Safe and Supportive Environment: Join a community of individuals on the same journey, providing encouragement and understanding every step of the way. 

  • Proven Success: Our eight-week programme has helped countless individuals achieve and maintain sobriety, leading to improved quality of life. 

  • Holistic Approach: We address not only addiction but also the underlying factors that contribute to it, promoting overall wellness. 

Don't let addiction control your life any longer. Take the first step towards lasting recovery by joining our 8-week Addiction Recovery Group. 

Please Note: The Fettle Substance Use & Addiction Assessment is required to join the Fettle Group Abstinence Programme. Click Here to Learn More

Join Our Waitlist and We will Send You Next Steps

Begin your Road to Recovery Today.