I combine a trauma-informed approach, and creative exercises with my core training in humanistic , integrative counselling to collaboratively support healing and growth. I bring compassion, education and curiosity to each session to safely invite individuals to make sense of their experiences. Using this new awareness of  ourselves , I believe we are all capable of making huge improvements in our wellbeing.

My passion as a therapist is to help people find the goodness in themselves, while working with them to resolved and manage difficult situations in their life's.