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# Online Therapy & Counselling in Ireland | Fettle: Therapy for All

## Sitemaps
[XML Sitemap](https://fettle.ie/sitemap_index.xml): Includes all crawlable and indexable pages.

## Pages
- [our therapist demo](https://fettle.ie/our-therapist-demo/): Need help booking?
- [assessment widget demo](https://fettle.ie/assessment-widget-demo/): Four clear stages. You'll know exactly what to expect at each one - no surprises, no hidden steps.
- [ADHD Assessment Widget](https://fettle.ie/adhd-assessment-widget/): Everyone arrives at ADHD care from a different place. Pick the route that matches your situation — and if you're not sure, the ADHD Now team will point you in the right direction.
- [autism assessment widget](https://fettle.ie/autism-assessment-widget/): Whether you're seeking answers for the first time or already have a diagnosis and want ongoing support, there's a clear route for you.
- [Psychiatry](https://fettle.ie/psychiatry/): Assessment, diagnosis and medication management with psychiatrists registered with the Medical Council of Ireland — online, from anywhere in Ireland. Tell us what you’d like help with and we’ll match you to the right consultation.
- [Addiction Assessment](https://fettle.ie/addiction-assessment/): Four clear stages. You'll know exactly what to expect at each one - no surprises, no hidden steps.
- [Assessments](https://fettle.ie/assessments/): Every pathway starts with a low-cost initial consultation. Pick the area that fits what you're experiencing, and you can always speak to our team if you're unsure.
- [adhd form](https://fettle.ie/adhd-form/): All consultations conducted via secure video call
- [autism form](https://fettle.ie/autism-form/): Appointment
- [FABIOLA SECTION TEST](https://fettle.ie/fabiola-section-test/): Meet Your Clinician
- [Autism Assesments](https://fettle.ie/autism-assesments/): Whether you're seeking answers for the first time or already have a diagnosis and want ongoing support, there's a clear route for you.
- [ADHD Assessment](https://fettle.ie/adhd-assessment/): Everyone arrives at ADHD care from a different place. Pick the route that matches your situation — and if you're not sure, the ADHD Now team will point you in the right direction.
- [Free Concierge Call](https://fettle.ie/free-consultation/): Appointment
- [Recruitment](https://fettle.ie/recruitment/): Fettle is Ireland's mental health concierge, helping people find the right support across therapy, assessments, addiction, relationships, youth and specialist care. We're looking for warm, skilled practitioners to join our trusted network.
- [Fabiola Honorio](https://fettle.ie/fabiola-honorio/): I am an Italian-Brazilian senior clinical psychologist and psychotherapist. I moved to Ireland in 2014, where I established my clinical practice in Dublin and online.
- [therapist demo test](https://fettle.ie/therapist-demo-test/): Need help booking?
- [free call](https://fettle.ie/free-call/): Appointment
- [depression assessment](https://fettle.ie/depression-assessment/): Four clear stages. You'll know exactly what to expect at each one — no surprises, no hidden steps.
- [anxiety Assessment](https://fettle.ie/anxiety-assessment/): Four clear stages. You'll know exactly what to expect at each one — no surprises, no hidden steps.
- [OCD Assessment](https://fettle.ie/ocd-assessment/): Real reviews from people who trusted Fettle with their mental health.
- [Loss](https://fettle.ie/types-of-therapy/loss/): The loss of a close loved one or valued relationship can be a major shock to our nervous systems. These wounds take time to heal, but therapy can help.
- [Fettle Therapist Match Quiz | Find Your Best Fit in 2 Minutes](https://fettle.ie/therapist-match-quiz/): Fettle Client Intake Quiz
- [Abuse](https://fettle.ie/types-of-therapy/abuse/): View more times
- [Thank You – Booking Confirmed](https://fettle.ie/thank-you/): Therapy Session (Online)
- [Bundles](https://fettle.ie/bundles/): Get more sessions for less. Choose your package and start your mental health journey.
- [The Fettle Blog | Expert Therapy & Mental Health Advice Ireland](https://fettle.ie/blog/): The Fettle Blog Expert advice, therapy insights, and wellness tips to help you feel your best. Written by accredited therapists. All Posts Abuse ACT Addiction ADHD Adult Psychiatry Anger Management Abuse • 2 min read Breaking free: healing from past abuse Breaking free and healing from past abuse is a challenging but essential journey towards reclaiming your life and well-being. Please keep in mind that seeking… Read Article Abuse Nurturing Resilience: Overcoming the Effects of Abuse Nurturing resilience is a vital process for individuals who have experienced the effects of abuse. Resilience refers to the ability… Content Team Jan 2 ACT Acceptance and Commitment Therapy Explained Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that falls under the broader category of third-wave cognitive-behavioural therapies.… Content Team Jan 2 ACT Mindfulness in Action: Applying ACT Techniques Mindfulness in Action is the practice of applying Acceptance and Commitment Therapy (ACT) techniques in real-life situations. ACT is a… Content Team Jan 2 Addiction Your Definitive Guide to CBT (Cognitive Behavioural Therapy) What is Cognitive Behavioural Therapy (CBT)? Cognitive Behavioural Therapy (CBT) is a widely recognised and evidence-based form of psychotherapy that… Content Team Jan 2 Addiction Get Urgent Help for a Mental Health Issue | Fettle Ireland If you require immediate support in Ireland, here is a list of mental health services you can contact. Urgent advice:… Content Team Jan 2 Anxiety Fettle Launches Youth Therapy in Ireland We are excited to announce today the launch of our newest initiative – Youth Therapy. At Fettle, we are dedicated… Content Team Jan 2
- [Reviews](https://fettle.ie/reviews/): See what our community has to say about their journey with Fettle.
- [General Therapy](https://fettle.ie/types-of-therapy/general-therapy/): Professional therapy from the comfort of your home. Connect with qualified, accredited therapists who can help you navigate life's challenges and improve your wellbeing.
- [youth](https://fettle.ie/our-therapists/youth/): Need help booking?
- [self-esteem](https://fettle.ie/our-therapists/self-esteem/): Need help booking?
- [loss](https://fettle.ie/our-therapists/loss/): Need help booking?
- [relationships](https://fettle.ie/our-therapists/relationships/): Need help booking?
- [stress](https://fettle.ie/our-therapists/stress/): Need help booking?
- [anger](https://fettle.ie/our-therapists/anger/): Need help booking?
- [trauma](https://fettle.ie/our-therapists/trauma/): Need help booking?
- [depression](https://fettle.ie/our-therapists/depression/): Need help booking?
- [Couples](https://fettle.ie/our-therapists/couples/): Need help booking?
- [anxiety](https://fettle.ie/our-therapists/anxiety/): Need help booking?
- [Marriage Counselling](https://fettle.ie/types-of-therapy/marriage-counselling/): View more times
- [How to Claim Tax Relief on Therapy in Ireland (Step-by-Step Guide)](https://fettle.ie/tax-relief-counselling-therapy-ireland/): You cannot claim relief without proof of payment.
- [Business](https://fettle.ie/business/): Fettle is Ireland's mental health concierge, helping people find the right therapy, assessment or specialist support pathway. Customisable mental health solutions designed for your organisation's unique needs.
- [Business Downloadables](https://fettle.ie/business-downloadables/): Access our free guides and resources to help you create a mentally healthy workplace for your team.
- [Dublin](https://fettle.ie/dublin/): Discover top-rated psychologists and therapists in Dublin City and County, dedicated to your mental well-being. Experience expert psychotherapy that understands your unique journey.
- [Cork](https://fettle.ie/cork/): Explore highly-recommended psychologists and therapists in County Cork, committed to your mental wellness. Experience specialist psychotherapy tailored to your individual path.
- [Menopause Therapy](https://fettle.ie/types-of-therapy/menopause-therapy/): Support for your mind during life's change. Feeling overwhelmed, anxious or low during menopause? You're not on your own. Our caring counsellors are here to help you feel more like yourself again.
- [Cognitive Process Therapy](https://fettle.ie/types-of-therapy/cpt/): View more times
- [Health Insurance & Therapy Coverage in Ireland](https://fettle.ie/insurance-coverage/): For most outpatient counselling/psychotherapy benefits, the process is simple.
- [Youth Bundles](https://fettle.ie/youth-bundles/): Get more sessions for less. Choose your package and start your mental health journey.
- [Wellbeing Assessment Offers](https://fettle.ie/wellbeing-assessment-offers/): Choose the option that's right for you and take the first step towards greater life satisfaction.
- [Wellbeing Assessment](https://fettle.ie/wellbeing-assessment/): Are you curious about starting therapy, but unsure where to begin?
- [Fettle+ Terms of Use](https://fettle.ie/plus-terms-of-use-2/): Please read these terms carefully before subscribing to Fettle+.
- [Fettle+](https://fettle.ie/fettle-plus/): Unlock the full potential of your mental wellbeing with discounted therapy sessions and flexible subscription options.
- [FAQ’s](https://fettle.ie/faqs/): Find answers to common questions about our online therapy services, therapists, pricing, and how to get started.
- [Couples Bundles](https://fettle.ie/couples-bundle-2/): Get more sessions for less. Choose your package and start your relationship journey together.
- [Contact](https://fettle.ie/contact/): We're here to help. Reach out to us with any questions about our therapy services, partnerships, or anything else.
- [Confidence Programme](https://fettle.ie/confidence-programme-2/): Break free from overthinking, silence your inner critic and pave the way for unstoppable confidence and self-esteem in as little as eight weeks.
- [Book Now](https://fettle.ie/book-now/): Get started with a free consultation, book individual sessions, or get matched with the perfect therapist for your needs.
- [Addiction Recovery Group](https://fettle.ie/addiction-recovery-group-2/): Empower Yourself with Knowledge, Strategies, and Support
- [Addiction Assesment](https://fettle.ie/addiction-assessment-2/): At Fettle, we understand that taking the first step towards recovery begins with a thorough understanding of your unique situation. Our Substance Use & Addiction Assessment is designed to provide you with a comprehensive evaluation of your substance use, behaviours, and overall well-being.
- [404 Not Found](https://fettle.ie/404-not-found-2/): 404 Not Found | Fettle Online Therapy Ireland
- [Types of Therapy](https://fettle.ie/types-of-therapy/): The goal of most psychotherapy is to help people cope with negative emotions and experiences, while supporting them in finding more fulfillment in their lives.
- [Privacy Policy](https://fettle.ie/privacy-cookie-policy/): We're committed to protecting your privacy and being transparent about how we collect, use, and safeguard your personal data.
- [Terms of use](https://fettle.ie/terms-of-use/): Please read these terms carefully before using our online therapy services. Your use of Fettle indicates your acceptance of these terms.
- [Pricing](https://fettle.ie/pricing/): Home - Pricing
- [Addiction Therapy](https://fettle.ie/types-of-therapy/addiction/): Are you or a loved one struggling with addiction? Our addiction experts are here to help you take the first step towards a healthier and happier life.
- [ADHD Therapy](https://fettle.ie/types-of-therapy/adhd/): Behavioural therapies have proven to be one of the most effective treatments for ADHD. Discover how Fettle's therapists can provide valuable support throughout your ADHD journey.
- [Youth Therapy](https://fettle.ie/types-of-therapy/youth-therapy/): At Fettle, our experienced mental health professionals connect with young individuals seeking support. We help teens identify and address emotional challenges in a safe, confidential space.
- [Anger Management Therapy](https://fettle.ie/types-of-therapy/anger-management-therapy/): View more times
- [DBT – Dialectal Behavioral Therapy](https://fettle.ie/types-of-therapy/dbt/): DBT teaches you how to live in the moment, build healthy stress coping mechanisms, regulate emotions, and improve interpersonal connections.
- [Trauma Therapy](https://fettle.ie/types-of-therapy/trauma-therapy/): If your mental well-being has not improved as much as you hoped after trauma, you are not alone. Our caring counsellors are standing by to help you heal and recover.
- [Chronic Pain Managment](https://fettle.ie/types-of-therapy/chronic-pain-management/): Experience effective chronic pain management and therapy solutions in Ireland. Find relief and improve your quality of life with Fettle.
- [Anxiety](https://fettle.ie/types-of-therapy/anxiety/): How common is anxiety in Ireland? Research shows it's very common, yet most sufferers feel isolated. But you are not alone.
- [Home](https://fettle.ie/): Specialists available today · Next call slot: Today 7pm
- [Acceptance & Commitment Therapy](https://fettle.ie/types-of-therapy/act/): ACT helps you build psychological flexibility and live a rich, meaningful life aligned with your values. Work with a qualified therapist from the comfort of home.
- [Cognitive Behavioral Therapy](https://fettle.ie/types-of-therapy/cbt/): CBT is up to 75% effective for overcoming anxiety and depression after 5-15 sessions. Work with a qualified therapist from the comfort of home.
- [Meet Our Therapists](https://fettle.ie/our-therapists/): Need help booking?
- [Couples Counselling](https://fettle.ie/types-of-therapy/couples-counselling/): View more times
- [Depression](https://fettle.ie/types-of-therapy/depression/): Not feeling like yourself? Struggling to feel connected? Losing sight of your sense of purpose? We're here to help you find your way back.
- [About](https://fettle.ie/about/): We were founded in 2021 with the goal of providing quality mental health services and counselling in an accessible way.

## Therapists
- [Krystle Phelan](https://fettle.ie/our-therapists/krystle-phelan/)
- [Lucy Flanagan](https://fettle.ie/our-therapists/lucy-flanagan/)
- [therapist test 3](https://fettle.ie/our-therapists/therapist-test-3/)
- [therapist test 2](https://fettle.ie/our-therapists/test-2/)
- [Therapist Template Test](https://fettle.ie/our-therapists/test/)
- [Janko Škudar](https://fettle.ie/our-therapists/janko-skudar/)
- [Warren Agius](https://fettle.ie/our-therapists/warren-agius/)
- [Hannah Thomson](https://fettle.ie/our-therapists/hannah-thomson/)
- [John Dowd](https://fettle.ie/our-therapists/john-dowd/)
- [Ana Moore](https://fettle.ie/our-therapists/ana-moore/)
- [Linda Fenesova](https://fettle.ie/our-therapists/linda-fenesova/)
- [Fergal Clancy](https://fettle.ie/our-therapists/fergal-clancy/)
- [Concillia Jackson](https://fettle.ie/our-therapists/concillia-jackson/)
- [Paula Byrne](https://fettle.ie/our-therapists/paula-byrne/)
- [Janet Homan](https://fettle.ie/our-therapists/janet-homan/)
- [Shane Delaney](https://fettle.ie/our-therapist/shane-delaney/)
- [Brendan Slattery](https://fettle.ie/our-therapists/brendan-slattery/)
- [Evelyn Melia](https://fettle.ie/our-therapists/evelyn-melia-psychotherapist/)
- [Laura McDermott](https://fettle.ie/our-therapists/laura-mcdermott/)
- [Margaret Weymes](https://fettle.ie/our-therapists/margaret-weymes-psychotherapist/)
- [Derek Waugh](https://fettle.ie/our-therapists/derek-waugh/)
- [Emma Hand](https://fettle.ie/our-therapists/emma-hand-psychotherapist/)
- [Fionnula Cullen](https://fettle.ie/our-therapists/fionnuala-cullen-psychotherapist/)
- [Kristina Muizniece](https://fettle.ie/our-therapists/kristine-muizniece-psychotherapist/)
- [Kathleen Nugent](https://fettle.ie/our-therapists/kathleen-nugent-psychotherapist/)
- [Olivia Fahy](https://fettle.ie/our-therapists/olivia-fahy/)
- [Linda Linnane](https://fettle.ie/our-therapists/linda-linnane/)
- [Kim Elliott](https://fettle.ie/our-therapists/kim-elliot/)
- [Jane Topkin](https://fettle.ie/our-therapists/jane-topkin-psychotherapist/)
- [Emma Keane](https://fettle.ie/our-therapists/emma-keane/)
- [Vivienne Lillis](https://fettle.ie/our-therapists/vivienne-lillis/)
- [Janine Marshall](https://fettle.ie/our-therapists/janine-marshall-psychotherapist/)
- [Louise O’Sullivan](https://fettle.ie/our-therapists/louiseosullivan/)
- [Adrian Fahy](https://fettle.ie/our-therapists/adrian-fahy/)
- [Lisa O’Hanlon](https://fettle.ie/our-therapists/lisaohanlon/)
- [Michaela Harrison](https://fettle.ie/our-therapists/michaela-harrison/)
- [David O’Dea](https://fettle.ie/our-therapists/david-o-dea/)
- [Trisha Norry](https://fettle.ie/our-therapists/trisha-norry/)
- [Grainne Molloy](https://fettle.ie/our-therapists/grainne-molloy/)
- [Ciara Dunne](https://fettle.ie/our-therapists/ciara-dunne/)
- [Dylan Johnston](https://fettle.ie/our-therapists/dylan-johnston/)
- [Marieke Coogan](https://fettle.ie/our-therapists/marieke-coogan/)
- [Sinead O’Brien](https://fettle.ie/our-therapists/sinead-obrien-psychotherapist/)
- [Nicole Dunne](https://fettle.ie/our-therapists/nicole-dunne-profile/)
- [Zainab Alsaleh](https://fettle.ie/our-therapists/zainab-alsaleh-psychotherapist/)
- [Fiona Maguire](https://fettle.ie/our-therapists/fiona-maguire-psychotherapist/)
- [Pavel Pijacek](https://fettle.ie/our-therapists/pavel-pijacek-psychotherapist/)
- [Isobel Nolan](https://fettle.ie/our-therapists/isobel-nolan-psychotherapist/)
- [Doreen Maher](https://fettle.ie/our-therapists/doreen-maher-psychotherapist/)
- [Breda Morrissey](https://fettle.ie/our-therapists/breda-morrissey-psychotherapist/)
- [Suzanne Mitchell](https://fettle.ie/our-therapists/suzanne-mitchell-psychotherapist/)
- [Emma Summers](https://fettle.ie/our-therapists/emma-summers-psychotherapist/)
- [Claire Lyons Forde](https://fettle.ie/our-therapists/claire-lyons-forde-psychotherapist/)
- [Cara Bourke O’Shaughnessy](https://fettle.ie/our-therapists/cara-bourke-o-shaughnessy-psychotherapist/)
- [Rhea Askins](https://fettle.ie/our-therapists/rhea-askins-psychotherapist/)
- [Daisy Horan](https://fettle.ie/our-therapists/daisy-horan-psychotherapist/)
- [Ken Gallagher](https://fettle.ie/our-therapists/ken-gallagher-psychotherapist/)
- [Margaret Flynn Moloney](https://fettle.ie/our-therapists/margaret-flynn-moloney-psychotherapist/)
- [Noelle Fahy](https://fettle.ie/our-therapists/noelle-fahy/): Noelle Fahy
- [Sandra Shiel](https://fettle.ie/our-therapists/sandra-shiel-psychotherapist/)